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Online Workshop “Managing or Dealing with Stress?”
21.07.2020 On July 16, 2020, the second MODEST (Modernization of Doctoral Education in Science and Improvement of Teaching Methodologies) meeting of doctoral students' network took place. This event was organized by MODEST project manager University of Latvia (grand holder) and Kazan National Research Technological University (Kazan, Russia) and it was lead by Roman Kupriyanov, Associate Professor, PhD in Psychology (Kazan National Research Technological University). Despite of summer vacation season in the seminar participated more than twenty students from seven universities from Latvia, Poland, Russia, Belarus and Armenia. Attendees discussed questions about what stress is in general and what its types are, what is the effect of stress on the body, thinking, emotions, actions. Seminar helped to deepen their understanding of the causes of stress, improve their stress management skills, so that they can overcome stress more successfully in different situations. The Erasmus+ MODEST project aims at modernization of doctoral education in Science in European countries and Armenia, Belarus, and Russia. A wider project objective is to enhance cooperation capacities of Higher Educational Institutions (HEI) of Partner Countries in the field of Doctoral Studies within European Higher Education Area (EHEA) and European Research Area (ERA).
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